Fitness and health specialists based in Scotland
Fitness can be daunting, and gym-based environments can be intimidating. For an exile, a gym can be a place that elicits negative feelings and apprehensions. If you are a first-timer who feels stared at, judged, or that they don’t belong in a fitness environment, in EXILE you belong. If you are a seasoned gym participant made to feel excluded by non-like-minded individuals who for example make fun of your pre-prepared lunch at work, in EXILE you belong. Our highly trained team of coaches possess a vast knowledge base underpinned by real-world, results-driven protocols, grounded in the most up to date, cutting edge scientific research. Whatever your goals or experience level, we are here to help you on every step of your fitness journey. Our message here at EXILE is a simple one:
No matter your background, your goals, or your experience, in EXILE you will be accepted into a community of like-minded individuals with relatable experiences who will support you as you support them to create a more complete, more fulfilled, healthier version of yourself.
Together we will THRIVE in EXILE.